Christa Orecchio, Clinical Nutritionist and Holistic Health Counselor, discovered her passion for holistic nutrition in South Africa after taking a life-changing workshop called “Optimal Nutrition for the Mind”. It inspired her to embark on a healing lifestyle change including a whole foods diet and supplementation program. After years of daily reliance on sugar and caffeine for energy, changing both diet and lifestyle provided almost instant energy, peace, weight loss and vibrant health. Christa learned how to regulate her blood sugar, leading to dramatically improved moods, energy levels and balanced hormones. These simple changes convinced her of the tremendous transformative power of food and nutrition, resulting in a vibrant, balanced, and joyful way of life.
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