The Metabolic Effect Diet with Dr. Jade Teta

Randy Alvarez and Christa Orecchio talk to Dr. Jade Teta about his book The Metabolic Effect on The Randy & Christa Show.

According to Dr. Teta, there is no such thing as the perfect program. You don't find a diet. You create it from an intimate understanding of your unique metabolic expression, psychological sensitivities, and personal preferences. Dr. Teta says that diets have been proven NOT to work. You don't change your body through forced deprivation and simplistic mantras like "eat less and exercise more." You need a smarter approach. An approach that works with, rather than against your metabolism.The Metabolic Effect is a fitness program that enables you to build muscle and lose weight by working out less. Find out if The Metabolic Effect can help you get the body of your dreams by unlocking your fat-burning hormones, allowing you to eat more, work out less, and actually lose weight while you rest.For more information, please visit www.MetabolicEffect.com.

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Practical Paleo with Diane Sanfilippo