Raising Healthier Children with Katie, "The Wellness Mama"

Randy Alvarez and Christa Orecchio talk to Katie, "The Wellness Mama" about raising healthier children on The Randy & Christa Show.

Katie's mission is to educate moms (or dads, or anyone) who care about the drastically rising rates of obesity and disease and wants better for our children and future generations. About Katie, "The Wellness Mama"Katie, the “Wellness Mama” is a wife and mom of six, as well as an award-winning blogger, author, podcaster and real food crusader. Her mission with WellnessMama.com is to provide simple answers for healthier families through practical tips, real food recipes, natural beauty and cleaning tutorials, natural remedies and more.As a mom of six, Katie has developed systems and tips for living a Wellness Lifestyle™ with a family and on a budget and she was recently named by greatist.com as one of the 100 most influential people in health and wellness along with Dr. Oz, Dr. Mercola, Food Babe and Tim Ferriss. She writes at WellnessMama.com.